









CORTEX PR-4 Foldable Squat & Power Rack + BN-9 Bench + 100kg Olympic Tri-Grip Weight and Barbell Package
Couldn't load pickup availability
Pickup available at Factory 5/47 Rainier Cresent Clyde North
Usually ready in 24 hoursPairs well with
Express Shipping
Payment Options Available*
Click & Collect
03 8790 6900 For A Quote

CORTEX PR-4 Foldable Squat & Power Rack + BN-9 Bench + 100kg Olympic Tri-Grip Weight and Barbell Package
Product Description
Transform your home into a fitness powerhouse with the Cortex’s ultimate home gym fitness package. Featuring the versatile PR-4 Foldable Squat & Power Rack for comprehensive strength training, complemented by the FID Adjustable Exercise Bench for customisable workouts. Elevate your weightlifting game with the Spartan100 Olympic Barbell and secure your weights with Olympic Lock Jaw Collars. With a complete set of Cortex Tri-Grip Olympic Plates ranging from 1.25kg to 20kg, you'll have the flexibility to tailor your workouts to your fitness level and goals. Experience the ultimate solution in convenience and performance with Cortex's premium fitness equipment, designed to take your workouts to the next level from the comfort of your home.

The Complete Package
This package comes with:
- Cortex PR-4 Foldable Squat & Power Rack
- Cortex BN-9 FID Adjustable Exercise Bench
- Cortex SPARTAN100 7ft 20kg Olympic Barbell (Chrome)
- Cortex 1.25kg Tri-Grip 50mm Olympic Plates (Set of 4)
- Cortex 2.5kg Tri-Grip 50mm Olympic Plates (Pair)
- Cortex 5kg Tri-Grip 50mm Olympic Plates (Pair)
- Cortex 10kg Tri-Grip 50mm Olympic Plates (Pair)
- Cortex 20kg Tri-Grip 50mm Olympic Plates (Pair)
- Cortex Olympic Lock Jaw Collars (Pair)
Compact Fitness Hub
Tailor your workout to your needs and take on an extensive array of exercises, thanks to adjustable J-Hooks, dip handles, multi-grip chin-up handles and attachment points for both high and low cable pulleys. Push your boundaries safely with dual band pegs and two types of safety spotters, ensuring a secure and effective training experience.

Foldable Frame
Maximise the functionality of your home gym with the PR-4's revolutionary foldable design, offering space efficiency while maintaining a durable frame. Effortlessly transform your workout area with the quick and easy folding mechanism, facilitated by the convenient quick-release pins. Swiftly lock in or unlock the frame as needed, while the elastomer roller wheels ensure seamless movement, allowing you to wheel the frame in or out with ease. With 2mm thick 14-gauge tubular steel and a maximum user weight capacity of 200kg, you'll also enjoy enhanced safety and stability throughout your workout.
High Performance For Olympic Lifts
With high quality stainless steel mixed with needle bearings, 28mm grip diameter and an industry standard 7ft sizing, the Cortex Olympic Barbells are optimized for both Olympic lifts and Powerlifting delivering a firm but non-abrasive grip, a consistent spin, and great reliability and longevity.
- 1. Loadable Sleeve Length: 41cm
- 2. Knurling
- 3. Max Holding Length: 130.8cm

Commercial Grade Design
Our Rubber Olympic Plates are made with high quality durable materials to endure the toughest of your workouts.


Multiple Angle Adjustability
Achieve the perfect workout angle with ease using the BN-9's multiple angle adjustability. Whether you're focusing on incline bench presses, decline sit-ups, or flat bench flies, this bench provides hassle-free adjustments to accommodate your preferred workout position.

Lockjaw Collars Included
These collars come with improved clamping power and are built to last, made with high quality ABS plastic and quality design. With Elastomer pads on the interior of the collar, your bars, weights, and collars are protected from damage.

Compatible with Standard &
Olympic Barbells or Weight Plates
With a rack width of 124cm, this versatile structure accommodates most 6ft standard barbells and effortlessly fits all 7ft Olympic barbells, providing a universal solution for users with various equipment preferences. Additionally, the PR-4 features storage sleeves and loadable weight sleeves on the cable machine, designed to accept both 25mm Standard and 50mm Olympic weight plates.
Technical Specifications
Generals
Frame | Foldable 2mm Steel Gauge |
Features |
|
Included | Lat Bar, Low Row Bar & Landmine Barbell Holder |
Max Weight Capacity |
|
Max User Height | 200cm |
Setup Dimensions | 190cm x 157.6cm x 226.6cm (L x W x H) |
Folded Dimensions | 167cm x 70.5cm x 226.6cm (L x W x H) |
Packaging Dimensions |
|
Gross Weight |
|
Net Weight | Carton 1: 42kg Carton 2: 38.5kg Carton 3: 14.5kg |
Package Contents
|
|
Warranty
This product is covered by the following warranty/warranties:
|
Product Manual
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
-
Shipping Information
Use this text to answer questions in as much detail as possible for your customers.
-
Customer Support
Use this text to answer questions in as much detail as possible for your customers.
-
FAQ’s
Use this text to answer questions in as much detail as possible for your customers.
-
Contact Us
Use this text to answer questions in as much detail as possible for your customers.

Come Visit Our Showroom Today
Come check out our Clyde North showroom and meet our friendly team! Whether you're setting up a home gym or just getting started, we're here to help with expert advice and top-quality fitness gear.
📍Factory 5/47 Rainier Crescent, Clyde North, VIC, 3978
FAQs
What is your return policy?
We accept returns within 30 days of purchase. To be eligible, your item must be unused, in the same condition as received, and in the original packaging. A receipt or proof of purchase is required.
Please note that certain items cannot be returned, including:
· Perishable goods (e.g., food, flowers)
· Intimate or sanitary products
· Hazardous materials or flammable liquids/gases
· Gift cards, downloadable software, and select
health/personal care items
Do not send your item back to the manufacturer.
How do refunds work, and how long do they take?
Once we receive and inspect your return, we’ll email you to confirm its status. If approved, your refund will be processed and applied to your original method of payment within a few business days.
If you haven’t received your refund yet:
1. Double-check your bank account.
2. Contact your credit card company — posting
delays can occur.
3. Contact your bank for processing times.
If you’ve done all of the above and still haven’t received it, please contact us at:
📧 manicfg@bigpond.net.au
Note: Sale items are non-refundable.
Do I have to agree to the Terms of Service to use your website or make a purchase?
Yes. By accessing our website or purchasing from Manic Fitness, you automatically agree to our Terms of Service, which include all rules, policies, and conditions outlined on our site. If you do not agree with any part of these terms, you are not permitted to access the website or use any of our services.
We recommend reading the Terms of Service in full before making a purchase or using any features of the site. Updates may occur at any time, and continued use of the site after changes are posted indicates your acceptance of those updates.
Can you refuse or cancel my order?
Yes. We reserve the right to refuse, cancel, or limit any order at our discretion. This may apply to:
· Multiple orders placed under the same account or
using the same billing/shipping details
· Orders that appear to be placed by resellers,
dealers, or distributors
· Situations where billing information is
incomplete, inaccurate, or flagged
If your order is changed or cancelled, we will attempt to contact you using the email, billing address, or phone number provided at checkout.
To avoid any issues, please ensure that all purchase and account information is complete, current, and accurate.
Can I choose my own freight company for delivery?
Yes! While we primarily use Trans Direct for interstate deliveries and Vic Freight within Victoria—both of whom we’ve trusted for over 13 years—you are welcome to use your own preferred freight company.
To arrange this, simply give us a call at 📞 03 8790 6900, and we’ll work with you to coordinate the best shipping solution possible.