Commercial Cages and Smith Machines

Cages and Smith Machines

Cages, which can also be known as Racks, offer a range of features and the type you use will depend on your needs, goals and the space you have available to fit the cage. Study and versatile, Cages are used to perform weight training exercises, such as squats, deadlifts and bench press.

Common in commercial gyms, a Smith Machine features a barbell system that is attached to a fame, with pegs or slots spaced evenly out. Essentially the Smith Machine spots you while you weight train by yourself. It’s an effective style of fitness training, allowing you to smash through some reps in the comfort of your home, or at your local gym or fitness centre.

If you have any questions about Commercial Cages or Smith Machines or need help selecting the right fitness equipment our team can help.